About us
Fit for life
Fitness crazy husband and wife team and fit for life!
Fitness crazy husband and wife team fit family of four. Navigating our life through marriage and parenthood whilst staying healthy and fit can be a task but we make it work. We love to share our fitness journey and interested in others to so connect with us as we stay fit for life!
You can connect with is us lots of different ways see the links below. We post daily on Instagram mainly so come and follow us there for lots of fun pictures and tips. Here to motivate inspire and share with the fitness community and anyone else who wants to listen.
Mr Workout has been bodybuilding training for about 11 years as a hobby and Mrs Workout is a fully qualified personal trainer trained at level 3 also fully qualified in pre and post natal training.
Disclaimer
This blog is a compilation of our opinions. It's not advice; it's information that you can take or leave as you please. We don't intend it to replace medical consultation or treatment. Your health is in your own hands.
Unauthorized use or copying of the material on this site without express and written permission from the author is prohibited. Excerpts may be used as long as credit and a link back to the original material at mrandmrsworkout.com is used
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