Online Personal Training....

Online Personal Training

Affordable online training with a personal touch.

 

Are you looking for a weight training program to suit you and want to work on being healthy and fit?

Or currently pregnant and looking for a safe weight training program whilst pregnant.

Maybe you have recently delivered a baby and want to get your body back to the old you or even better.

Mrs Workout one half of the duo Mr and Mrs Workout can help you with an affordable online training program.

 
How our online training works

We provide you with a weekly workout with a guide to nutrition. The workouts are weight training based and based on what have worked well with our clients and us. However, the service is custom built for you and planned on what we discuss in our initial consultation.

 

We have two packages, you can just purchase the personalised workouts or for a little extra you  can also purchase the added benefit of an accountability coach for those who need that extra push and motivation,  with this added extra I meet wit you via Google + hangout messenger  (or a medium you prefer) once a week for a 20min chat.  You will also have access to me via messenger throughout the week where we discuss how you are getting on with your workouts/nutrition so I can help you stay on track and offer any additional advice you may need.

We offer a great service for our clients with accountability that will get you in to action a great low risk affordable online training program that suits you.

 

If you are interested in more information about our online personal training programs, please fill out the information request form below.

We also have our services in our local area Bedfordshire, UK